Memberships 

We Are A Health and Fitness Centre Based In Old Swan Liverpool. 

We Offer A Wide Range Of Classes Suitable For All Abilities That provides A Challenging But Enjoyable Experience For Everyone. 

 SMALL GROUP PT (Monthly memberships range from £179- PM) 

 - SMALL GROUP PT (unlimited access) 

  SMALL GROUP PT  (access to 3 SGPT sessions) 

SMALL GROUP PT  (access to 2 SGPT sessions)   

CLASS ONLY   (PAY AS YOU GO OPTIONS)

ENGINE + METCON + HYROX + SATURDAYS

 (Drop in sessions are £10 FOR CLASSES £25 FOR GROUPS)

ENGINE:......

 Our classes are based around energy system development for a measured approach. these sessions usually last 60 mins or less and will involve a wide range of movements to suit all abilities. The focus will be on overall fitness and building a strong conditioning foundation for the everyday athlete. These are a great way for the SGPT members to improve there fitness but also work well for the clients who would like to focus more on metabolic are cardiovascular conditioning 

 OPEN GYM £15 per day 

 The gym will be open to the general public between the hours of 6am-8pm.